Depending on what you find, you may want to switch nail polish brands. Research from the Environmental Working Group (EWG) and Duke University suggests that wearing nail polish for 10…
Are you getting enough vitamin B12? You will be convinced that you must do this to stay healthy. Vitamin B12 does a lot for your body. It helps build your…
The human body consists of 60% water. It is very important for the normal functioning of the body and metabolic processes. However, you will lose water through sweat, urination, and…
Many of us have experienced that moment. Perhaps when we are in traffic or working out in the gym, we feel a strong thump or aggressive thrust in the chest.…
At home, you can drink fluids, hydrate, and use over-the-counter medications to relieve chest congestion. Sometimes a prescription is needed to get a stronger medicine. Do you have mucus coming…
There will be two main types of people who read this blog: those who are better equipped to understand their loved ones, and those who see a reflection of themselves…
To protect ourselves from the coronavirus, many of us are putting off our annual check-ups and screenings, which are often associated with cancer. It's understandable. However, early detection is one…
There are two types of people in life: those who keep their nails immaculate at all times, and those who slide their nails to the bottom of their to-do list.…
I was told I was full of ….ummm “rare”. So are most of you. Literally. So say the proponents of various colon cleansers. In fact, they are not so rude,…
According to the World Health Organization, cancer is the leading cause of death worldwide, with an estimated 9.6 million deaths in 2018. Stomach cancer is one of the most common…
